Coaching for Individuals

This 1:1 coaching call is for us to work together on any area of your choice! I take a warm, affirming, curiosity-led approach, helping you shift perspectives, discover strengths, and find practical solutions that work for your unique body-mind. Some potential areas we could work together on are:

-Project ideas, career goals & transitions

-Exec function & emotional regulation

-Recovering from perfectionism & burnout

-Chosen families & community-building

-Self-exploration & discovery

-Masking & authenticity

-Unhooking from oppressive productivity

-Self-esteem & Self-compassion

-Resting without guilt & feeling refreshed

-Anything else you'd like to work with!

🎋 I will help you tap into your unique divergent qualities as resources and strengths even in a world designed to oppress that difference. I support you with leaning into your identity, offering alternative perspectives on how to write your own stories of self, resisting narratives that treat your differences as deficits that need to be "fixed" or "managed".

🌳 I especially help with crafting a sustainable, values-aligned path and I stay away from hacks and tricks, instead offering reframes and resourcing. For example, you'll never hear me asking you to use a pomodoro timer for productivity! But you will find me gently exploring the root causes with you, whether it's a fear of failure or misalignment of goals with your self, or something else entirely.

🪻My work is deeply intersectional, liberatory, and challenges mainstream notions. My approach is defined by care, attunement, and empathy. I will genuinely root for you!