I am a Mental Health Practitioner with over 4 years of experience in the field. Trained in Emotionally Focused Therapy (EFT), I strive to create a warm, non-judgmental, and safe space for individuals seeking healing, growth, and deeper self-understanding. I work extensively with individuals between the ages of 20 and 45, supporting them through concerns such as anxiety, relationship difficulties, trauma, self-esteem challenges, stress management, attachment patterns, borderline personality disorder, identity exploration, expat experiences, and major life transitions. I work from a trauma-informed and client-centred framework, drawing from Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy, and Humanistic Approach. I like to bring a deep sense of empathy and curiosity into the therapy space, helping foster therapeutic relationships where clients feel genuinely seen, heard, and supported. Outside the therapy room, I enjoy deep conversations, love dancing, art and can usually be found immersed in a good book or daydreaming about becoming a pup mum someday!