Areas of Focus Interpersonal conflicts, depression, anxiety, stress, burnout, self-doubt, overthinking, identity issues, and child & adolescent safeguarding. About My Approach I believe that at the heart of every struggle is a person who is capable of finding their own way — sometimes, all we need is someone to help us read the map. My work centers on helping you understand yourself more deeply and reconnect with who you truly are. I don’t see therapy as a process of “fixing” you, because you are not broken. You are navigating life, and sometimes that navigation gets complicated. I also hold space for the idea that being lost is not a failure — it is often the beginning of something important. Giving yourself permission to not have it all figured out is one of the most courageous things you can do. And when you’re ready to find your footing again, I’ll be here to walk alongside you.