First Counselling Session with Shreya Avale

Hi,

If you're booking this session, chances are there's something on your mind that feels difficult to carry alone.

Maybe you've been feeling stressed, overwhelmed, stuck, confused about a decision, struggling with relationships, or simply needing someone who will listen without judging.

This session is a space where you can talk openly about whatever is bothering you. You don't need to prepare anything or have the "right" words. Just come as you are.

My role is not to tell you what to do, but to help you understand your thoughts, emotions, and situation more clearly. Together, we'll explore what's been going on, identify patterns that may be affecting you, and discuss practical ways to move forward.

Whether you're dealing with academic pressure, career uncertainty, self-doubt, emotional challenges, or simply feeling lost, this conversation is about creating a space where you feel heard and understood.

I look forward to meeting you and hearing your story.

Duration: 30 Minutes

Please note: This is a counselling and guidance session and is not a substitute for emergency mental health services or psychiatric treatment.