I’m Shobhana, a Mental Health Counsellor, Parenting Coach, and Psychology practitioner working with children, adolescents, adults, and families. My approach is shaped by 600+ hours of supervised clinical training at VIMHANS and Learning Ladders, Delhi, and 18+ years of experience in education and mentoring. I hold an M.A. in Counselling Psychology & Applied Positive Psychology and a PG Diploma in Early Childhood Education (IGNOU). I support clients with anxiety, stress, low self-esteem, parenting challenges, emotional and behavioural concerns in children, and relationship difficulties. My work is integrative and client-centred, drawing from CBT, SFBT, mindfulness, and trauma-informed care. I offer a safe, confidential, and non-judgmental space where we collaboratively build practical strategies for emotional balance, healthier relationships, and personal growth.