Hi, I’m Shital, a Psychology graduate, CBT Life Coach, Psychotherapy Practitioner, Reiki Master, and Breakup & Relationship Practitioner, passionate about helping people navigate emotional challenges with clarity, compassion, and practical guidance. My approach combines psychology, emotional wellness, mindfulness, and holistic healing to create a safe, non-judgmental space for self-exploration and growth. I especially enjoy working around emotional regulation, self-awareness, relationships, anxiety, confidence building, and personal healing journeys. Through conversations, guidance, and reflective practices, my goal is to help people feel more understood, emotionally balanced, and connected to themselves.