Testimonials

  • Pinned
    Was a short call with Sherley but was very useful. She gave me the time to speak up and also find how we can navigate together.
    Anonymous

Services

Priority DM . 2 days reply
FREE
Video meeting . 60 mins
$100
Video meeting . 90 mins

Therapy Session [Online] - Depression & Anxiety

Family, Work, Relationships Related
$180
Video meeting . 15 mins
5

Introduction Session

Getting acquainted before the session
$20
Popular
Video meeting . 60 mins
$120
Video meeting . 90 mins
$180

Ratings and feedback

5/5
1 ratings
1
Testimonials

About me

Professional Summary Ms. Sherley Joseph is a licensed clinical psychologist with more than 12 years of experience in supporting individuals struggling with depression, anxiety, and stress-related concerns. Known for her empathetic and collaborative style, she integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Practices, and Solution-Focused Therapy to help clients build resilience, improve coping skills, and restore emotional well-being. Sherley has worked extensively with young adults, working professionals, and individuals going through life transitions, burnout, and adjustment challenges. She strongly believes in early intervention and preventive care to promote long-term mental wellness. Education & Training M.Phil. in Clinical Psychology – National Institute of Mental Health and Neurosciences (NIMHANS), Bengaluru (2010–2012) M.A. in Clinical Psychology – University of Delhi (2008–2010) B.A. (Hons.) in Psychology – Christ University, Bengaluru (2005–2008) Certifications Registered Clinical Psychologist with the Rehabilitation Council of India (RCI) Certificate in Cognitive Behavioral Therapy (CBT) – Beck Institute (USA) / Indian Association of CBT Practitioners Training in Mindfulness-Based Cognitive Therapy (MBCT) – [Institute/Workshop, e.g., NIMHANS Workshop, 2015] Applied Suicide Intervention Skills Training (ASIST) – 2016 Ongoing professional development in trauma-informed care and stress management Professional Experience Consultant Clinical Psychologist – Fortis Healthcare, Bengaluru (2013–2018) Independent Private Practice – Bengaluru (2018–Present) NGO Work – Volunteer psychologist with community mental health initiatives focused on awareness and early intervention for depression and suicide prevention Approach to Therapy Sherley provides a warm, safe, and non-judgmental space where clients feel comfortable sharing their struggles. Her therapeutic approach focuses on: Practical coping strategies for everyday challenges Cognitive restructuring to manage negative thoughts Mindfulness and relaxation techniques to reduce anxiety Strength-based interventions to build resilience and long-term well-being Memberships Member, Indian Association of Clinical Psychologists (IACP) Member, Indian Psychiatric Society – Mental Health Professionals Division