I’m a Counseling Psychologist with 4+ years of experience and yes, I do ask a lot of “and how did that make you feel?” questions. I’m naturally curious, and you get to show up exactly as you are (messy thoughts included). I bring warmth, presence, and authenticity into sessions, and you’re welcome to do the same. No pressure, no judgment, just a space to untangle your thoughts and be real, at your pace. I primarily work with adults (18 - 50 years) navigating everyday challenges like work–life balance, procrastination, burnout, and decision-making. I also support concerns around emotional regulation, low mood, anxiety, panic attacks, sleep difficulties, relationship dynamics (family and romantic), and grief. I’m trained in CBT, REBT, and Art Therapy, and I’ll soon be expanding into Couples Therapy. My work is grounded in evidence-based approaches, while staying flexible and tailored to you, because no two people experience life in the same way.