AI at Work (1:1) — Workflows + Responsible Use

What this is

A practical 1:1 session to help you use AI effectively at work with better workflows and safer habits. We’ll turn AI from “cool tool” into a repeatable system you can use weekly.

Who this is for

1. Professionals who want AI to save time (emails, research, writing, planning)
2. Security/IT/cyber pros who want AI to assist responsibly (without risky sharing)
3. Leaders building AI-friendly habits and light guardrails for their teams
4. Anyone overwhelmed by tools and unsure what actually works

What we’ll do (tailored to your role)

1. Identify your top 2–3 use cases (the ones that will actually pay off)
2. Build repeatable workflows you can reuse weekly
3. Create a small personal “prompt pack” aligned to your tasks
4. Add responsible-use guardrails (what not to paste, how to verify outputs, how to reduce risk)
5. Optional: discuss how your AI Governance Starter Pack fits into real workplace rollouts

You’ll leave with

1. 2–3 workflows you can run immediately
2. A starter prompt pack customized to your role
3. A simple responsible-use checklist to reduce risk and improve quality

Prep (required)

Complete the intake form, on the next page and list 3 weekly tasks you want AI to speed up.