Services
Priority DM . 2 days reply
Priority DM
Ask me anything
Video meeting . 45 mins
CBT Session
Practical tools for lasting emotional change.
Video meeting . 90 mins
Personality Assessment
Understand your personality, strengths & patterns
Video meeting . 60 mins
1:1 Counselling Session
A safe space to be heard, understood, and supported 🌿
Video meeting . 45 mins
CBT Program (4 Sessions | 4 Weeks)
4-week CBT program to reset thought patterns
Video meeting . 90 mins
Adult Autism Assessment
Adult autism assessment for clarity & support
About me
I am Dr. Seema Sharma, a mental health professional and founder of Young India Psychological Solutions (YIPS). With years of experience in counselling, psychological assessment, and therapeutic interventions, my work primarily focuses on women, children, adolescents, and young adults.
My approach integrates scientific psychology with a deep understanding of human beliefs, emotions, and subconscious patterns. I strongly believe that mental healing is not just about symptom reduction, but about liberating the mind from fear, self-doubt, emotional pain, and limiting beliefs.
Through counselling, assessments, therapy, trainings, and mentorship, I help individuals rediscover their inner strengths, improve emotional resilience, and move towards a more confident, meaningful, and balanced life.
At YIPS, my mission is simple yet powerful:
to help people explore the hidden potential of their minds and experience lasting psychological and emotional well-being.