About me

Hi, I’m Saurabh Thapa, a certified CrossFit coach, nutrition expert, and a former national-level athlete. With a journey spanning over 18+ years, I’ve combined my passion for fitness, sports, and personal growth into a mission to help busy professionals and families achieve their health and fitness goals. 💪 My Fitness Journey: From starting my gym journey in 2007 during engineering hostel days to balancing 6 years in the corporate world, fitness has always been my lifestyle. After a decade as a hotelier in Mukteshwar, I’m now a CrossFit coach and Owner, building a strong fitness community in Gurgaon. 🏆 What I Bring to the Table: 🔹 Certified CF CrossFit Coach 🔹 Certified in nutrition coaching to support your holistic health. 🔹 Over a decade of meditation practice to promote mental clarity and resilience 🔹 National-level athletics background in 400m, High Jump & Kabaddi 🔹 RYT200 👨‍👩‍👧 Why Choose Me? I’m not just a coach—I’m a husband, a dad, and someone who understands the challenges of balancing family, work and personal health. My approach integrates strength, flexibility, mindfulness, and nutrition to help you achieve your goals in a sustainable and balanced way. 🚀 Let’s Get Started: Whether you’re a beginner or looking to elevate your fitness, I’m here to guide you with tailored programs, yoga techniques, and mindfulness practices that fit your lifestyle. Book a session today, and let’s embark on this transformative journey together!