Services
Digital Product
Digital wellness journal and planner
Journal and planner based on “if my life were a book”
Priority DM . 2 days reply
Video meeting . 30 mins
Video meeting . 60 mins
Video meeting . 15 mins
Priority DM . 2 days reply
Video meeting . 60 mins
About me
Hello. Welcome to my page.. I’m a counseling psychologist with 5 years of work experience. My main therapy approaches include RECBT and SFBT. But I mostly just tailor my approach to your needs. Since therapy is a two-way street, we discuss everything together, your goals, your choice, your comfort. All I ask is to remember to maintain professional boundaries. Together we break the stigma around mental health. You don’t have to be at the rock bottom to seek therapy. My main areas of expertise include mood disorders like depression, anxiety related concerns, stress, everyday issues, relationships concerns, sleep disturbances, and OCD.
Some fun facts about me: i love coffee, I’m obsessed with Marvel, love dogs, scrapbooking and journaling. Check out my digital journal available for download on this page. And you’ll see why I love it.