A little about me 🌿 Hi, I’m Sannidhi Kanugovi. I hold a Master’s degree in Psychology, and my work and learning are deeply rooted in understanding people, their stories, relationships, emotions, and the ways in which our experiences shape us. My approach is client centred and informed by a trauma - informed lens, Narrative School of Thought, Art Therapy, and integrated somatic techniques - including body-based ways of understanding our experiences. I’m particularly drawn to the idea that there is never just one story about a person, and that there is always room to explore ourselves with curiosity and compassion. Alongside my professional work, I practice under supervision and engage in my own personal therapy. Both have become important parts of how I continue to learn, reflect, and stay connected to myself as a mental health professional. I also believe that conversations about mental health don’t always have to be heavy. I value creativity, curiosity, humour, playfulness, and the small moments of lightness that make us feel more like ourselves. These are things I try to bring into the way I understand people and the work I do. Outside of the academic and professional parts of psychology, I’m someone who is deeply curious about people and the stories they carry. I enjoy exploring the little details of what makes us who we are - our relationships, experiences, identities, emotions, and the meanings we give to them. I speak English, Telugu, Kannada, and Hindi, and I love that language can change the way we express and experience ourselves. At the heart of it all, I’m still learning about people, about psychology, about myself, and about the many different ways we can understand what it means to be human. 🌸 Warmly, Sannidhi