With an approach that focuses on the mechanisms and interactions of the mind, trauma and environment, I take a humanistic and person centred approach whilst using evidence-based practices such as Behavioral Therapies, Existential Therapy, and Mindfulness-Based Techniques. Making spirituality one of the primary foundations of mental health, I am also developing an understanding of Islamic Psychology. I specialize in Marriage and Family therapy, Positive Psychology, Trauma-Informed Counselling, Queer affirmative, Multicultural therapy, Legal literacy, Somatic therapy and more. I offer a comprehensive and tailored approach to mental health and personal growth.