6 Sessions Empowerment Journey

My holistic framework is an integrated therapy approach. This means I will use a combination of different methods to help you create positive mental changes. The sessions can include, depending on your personal situation, “timeline therapy” and other NLP techniques and strategies

• 6x one-on-one therapy sessions following a holistic framework (see above).
• Support between sessions via WhatsApp.
• Specific practices tailored for you.
• Information pack and toolkit including tasks and homework.