7-Day Overthinking Breakthrough Bootcamp

Hosted by: Sangeetha Shenoy

Mindset & Professional Growth Coach | Inner Impact Coaching

Why You Overthink Everything At Work - And How To Take Back Control

If your mind won’t switch off after work…

If one comment from a meeting can hijack your entire day…

If overthinking drains your focus, energy, and confidence…

This session is your reset. This is where you finally understand:

✅ Why your mind loops the same thoughts on repeat.

✅ The emotional root behind overthinking and self-sabotage.

✅ How your nervous system quietly controls your clarity.

✅ Real-time techniques to regain emotional control - fast.

This isn’t motivation. This is emotional mastery at work.

A practical, grounded system for inner leadership.

WHO THIS IS FOR

This session is for working professionals who:

✅ Overthink conversations and decisions at work

✅ Feel emotionally drained or mentally exhausted

✅ Struggle with self-doubt or fear of judgment

✅ Want to feel calmer, clearer, and more confident

WHAT YOU WILL RECEIVE

✅ Day 1: 90 Mins Live Webinar (Zoom)

✅ Day 2 to 6: Emotional Reset Experience on WhatsApp

(15 Mins/Day)

✅ Practical tools for emotional regulation

✅ Guided practices + reflection prompts

✅ Supportive transformation-focused environment

EVENT DETAILS

🗓 Date: Sunday

Time: 11:00 AM

Platform: Zoom

YOUR OUTCOME

By the end of this experience, you will:

✅ Understand the emotional cause of overthinking

✅ Feel more grounded and self-aware

✅ Learn how to interrupt emotional spirals

✅ Reconnect with your inner stability

Testimonials:

The session was very good. It lasted about an hour and fifteen minutes, but it didn’t feel that long at all. It was highly engaging, and I could genuinely relate to the situations we discussed. The examples she shared were very helpful, and the 4×4 method was the real highlight. I tried it, and it instantly eased my headspace and helped me think much more clearly. - Deepa A N

The overthinking class was genuinely helpful. It gave me practical tools to identify my thought patterns and shift them before they spiral. The session felt calm, relatable, and very actionable. I’m already noticing a positive difference. - Mullaivendhan M

Sangeetha’s guidance has been pivotal in helping me build confidence and approach challenges with a clear, positive mindset. Her structured approach and unwavering support have truly made a difference in my personal and professional growth. Highly recommend her to anyone seeking transformation and inner strength. - Satya Moorthy

Reserve your seat now and take your first step toward emotional clarity and empowered leadership.