Services
Digital Product
Moving Past Feeling Stuck Workbook
Gentle workbook to move through feeling stuck with clarity
Video meeting . 15 mins
Discovery call
Start Your Transformation
Video meeting . 60 mins
Follow up sessions
Discover Your Inner Landscape
Package . 8 products
Priority DM . 2 days reply
Ask me anything about the services
Questions?
Video meeting . 60 mins
Regular Session
Gain Clarity & Break Through Blocks
Package . 4 products
About me
I offer a safe, compassionate space for emotional healing, self-discovery, and life transformation.
With a background in psychology, neuroscience, and embodied self-awareness, my sessions help you uncover the root causes of emotional pain, shift limiting beliefs, and gently reconnect with your most authentic self.
I work with clients navigating:
💔 Emotional & Relationship Challenges
Relationship anxiety & overthinking
Fear of abandonment or intimacy
Attachment wounds (anxious/avoidant patterns)
Breakup recovery & letting go
Conflict cycles in romantic or family dynamics
Self-sabotaging in love
🧠 Mental & Emotional Health
Chronic overthinking or indecision
Self-doubt, low self-worth, imposter syndrome
Emotional numbness or overwhelm
People-pleasing & boundary setting
Shame, guilt, or inner criticism
Burnout, emotional fatigue, low motivation
🌱 Identity & Life Clarity
Feeling stuck or lost in life
Career or academic confusion
Identity exploration & transitions
Inner child wounds & reparenting
Lack of direction or creative block
Rediscovering joy, purpose, and self-trust
🕯️ Self-Awareness & Transformation
Breaking unconscious patterns
Building emotional resilience
Guided introspection & journaling work
Shadow work & self-compassion
Creating new habits rooted in self-worth
Nervous system regulation techniques
Each session blends evidence-based tools from psychology & neuroscience with emotional insight and intuitive coaching thereby giving you both clarity and grounded next steps.
Whether you’re just beginning your healing journey or seeking to deepen your self-understanding, I’m here to help you move through what feels heavy.
🧠 Credentials & Background
While I approach healing from a deeply intuitive and soul-led space, I also come from an academic and research-based background. I hold:
🎓 Two Master’s degrees — one in Applied Psychology and another (in progress) in Neuropsychology & Cognitive Neuroscience from the University of Padua, Italy
🧬 Training in clinical psychology, affective neuroscience, social neuroimaging, and EEG research on moral decision-making
✨ Hands-on research experience in moral alignment, trauma-informed therapy, emotional regulation, and identity
🧪 Research experience with institutions like Universiteit Gent, University of Padua, and SCARF Hospital, India
🥇 A top scorer in GATE (AIR 41), recipient of multiple academic excellence awards, and the founder of SAWiN (South Asian Women in Neuroscience Collective)
This blend of science, soul, and lived experience shapes how I hold space for you.
Everything I offer is grounded in both evidence-based psychology and gentle human connection.
- Sandra Sans - YouTubehttps://www.youtube.com/@lifewithsans