Strengthen your relationship

Marriage Counselling Consultation

With Sameera Sachdev | Win Over Mind

Some couples look functional from the outside.

They manage work, family, children, social expectations, responsibilities, and daily life.

But privately, the relationship may be carrying distance, resentment, repeated conflict, emotional shutdown, family pressure, trust concerns, or years of things that were never fully repaired.

This counselling space is for couples who want to understand what is happening beneath the conflict — not just who is right, who is wrong, or who should change first.

My work focuses on the hidden emotional patterns that shape relationships: communication breakdowns, attachment needs, resentment, repair attempts, emotional safety, family-of-origin patterns, cultural expectations, grief, betrayal, identity changes, and the invisible strain people carry inside marriage.

Fee

PHP 5,500 per session

Session Format

Online counselling session

First Session Structure

The first session will be held individually with the wife, as she has initiated the help-seeking process.

This first session is an intake session. It helps me understand the relationship history, current concerns, emotional strain, repeated patterns, and what support is being sought.

This does not mean I am taking sides.

It simply means the counselling process begins with the person who reached out first, before assessing whether and how couples sessions can begin ethically and safely.

After the First Session

If couples counselling is appropriate, future sessions may include both partners.

The work may focus on:

Communication patterns

Repeated conflict cycles

Emotional distance

Trust and resentment

Family and cultural pressure

Attachment and safety

Repair after hurt

Decision-making in the relationship

Rebuilding emotional connection

Understanding what each partner is carrying privately

Who This Is For

This may be suitable for couples experiencing:

Frequent arguments

Emotional distance

Unresolved resentment

Trust concerns

Family interference

Life transition stress

Cultural or NRI marriage pressures

Communication breakdown

Feeling unseen or misunderstood in the relationship

Difficulty repairing after conflict

Important Note

Marriage counselling is not about blaming one partner or forcing a decision.

It is a structured psychological space to understand the relationship pattern, assess emotional safety, and support healthier communication, repair, clarity, and responsibility.

Where there is active violence, coercion, severe safety risk, or ongoing intimidation, individual support or specialist safety planning may be more appropriate before couples counselling.

Book a Session

Please book the first session only if you are ready for a reflective, honest, and respectful counselling process.

The first session will begin with individual intake, followed by recommendations for the next steps.