
You may be functioning well on the outside while privately managing exhaustion, grief, health-related anxiety, relationship strain, or a changing sense of identity.
This brief introductory call offers a confidential space to discuss what is currently happening and understand what kind of support may be most appropriate.
* The main concern bringing you to therapy
* How it is affecting your emotional and everyday functioning
* What you would like help with
* Whether my approach and services are the right fit for you
This is particularly suitable for professionals and individuals navigating chronic health challenges, fertility or hormonal changes, cancer-related stress, caregiving, grief, divorce, relationship trauma, burnout, or major identity transitions.
**Please note:** This is an introductory conversation and not a therapy session, diagnosis, or emergency mental-health service.