Personalized Diet Plan Consultation

Sameer Mokhasi

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Personalized Diet Plan Consultation
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499
45 mins

Most diet plans you find online are copy-paste garbage that don't account for YOUR body or YOUR routine. In this session, I'll understand your current eating habits, lifestyle, and goal — and give you a practical, sustainable diet structure that actually fits your life.

This is exactly the kind of guidance that helped me go from 100+ kgs to 79 kgs in 3 months. No starvation. No fancy supplements. Just the right food at the right time.

What we'll cover:

  • Your daily calorie & protein targets
  • Meal timing based on your schedule
  • What to eat pre & post workout
  • How to stay consistent without feeling restricted