Diet Consultation + Personalized Diet Plan

This is a 1:1 personalized diet consultation designed to help you follow a diet that actually fits your lifestyle.

I will take time to understand your eating habits, routine, preferences, health concerns, and goals. Based on this, you will receive a well-researched, sustainable, and personalized diet plan with easy-to-follow daily meal charts.

This service includes:

•A customized diet plan made just for you

•Daily detailed meal charts with portion guidance

•Clear instructions on what to eat and what to avoid

•Practical and realistic recommendations you can maintain long-term

The focus is on balance, consistency, and sustainability, not extreme restrictions or crash dieting.