Hi, I’m Sakshi – a Psychiatric Social Worker and Behaviour Therapist. I work with young adults and adults (up to 30 years old), helping them manage anxiety (especially exam-related), depression, and relationship challenges. Whether you're dealing with overwhelming thoughts, emotional burnout, or difficulties in your personal life, I offer a safe and supportive space to explore what you’re going through and work on practical ways to feel better. Alongside my mental health work, I also support children with special needs, particularly those with Autism Spectrum Disorder (ASD) and ADHD. I work closely with families by providing parent counselling and creating home-based, activity-led intervention plans that are both structured and engaging. My approach focuses on building meaningful routines, emotional regulation, and strengthening the parent-child connection. Whether you’re a student stressed about exams, a young adult struggling with mental health or relationships, or a parent trying to understand and support your child better—I’m here to walk that journey with you. My sessions are non-judgmental, empathetic, and focused on your individual needs. You don’t have to go through it alone. Let’s connect and take the first step toward clarity and calm, together.