Hi there! This is Sakshi, I am a Level-2 Internal Family Systems (IFS) therapist based in Delhi, India. I have been practicing as a Trauma-informed Psychotherapist for over 10 years. I am specialized in working with adolescents and young adults and provide both in-person and online consultations. My work focuses on supporting individuals in their journey to healing from complex trauma, PTSD, grief, attachment and relational wounds, Addictions, eating disorders, and struggles with relationship issues, inner conflict, depression, panic attacks, anxiety, work-life balance, relationship difficulties, OCD, and more. I am deeply passionate about learning IFS and on the path to becoming a certified IFS therapist. I have served as a Program Assistant for one of the IFS training programs of Stephanie Mitchel. I am also trained in a wide range of other evidence-based therapeutic approaches like Somatic therapy, Breathwork, Nervous system support, Attachment therapy, Polyvagal theory, Psychodynamic therapy, and CBT. My approach is all about creating a compassionate, non-judgmental space where individuals can explore their inner worlds and move toward healing and Self-leadership. As part of my commitment to providing the best care, I receive my own IFS therapy and under supervision. Apart from Individual consultation, I also run a WhatsApp IFS Learning group: https://chat.whatsapp.com/EuwvT11chECBBcXR5xxBlQ and love offering other supportive experiential online IFS group spaces. These warm, welcoming group spaces give you an opportunity to find a community that nurtures personal growth and learning, meaningful connections and to experience the power of collective healing and shared discoveries. Thanks for being here!