Lifestyle Consultation :)

Hey, I’m Sourav Tiwary — but most people just call me Bittu.

At one point in life, I weighed 155 kilos. Over time, I dropped about 60. And with it, I also shed a lot of shame, guilt, and confusion about what it really means to be healthy.

This journey taught me something no textbook or diet plan ever could — that real wellness doesn’t come from shortcuts, magic pills, or obsessing over numbers. It comes from habits. From honesty. From healing inside out.

In a world full of noise — with products pretending to be “healthy” and fitness advice that leaves you more lost than before — I’ve made it my mission to simplify things.

I built Fitshala not as a gym or a diet plan… but as a safe space. A space where people like us — who’ve been judged, misunderstood, or simply overwhelmed — can show up, support each other, and take it one step at a time.

If you’ve been trying to figure it all out on your own… you don’t have to anymore.

Let’s do this together — with real food, real movement, and real conversations.

We’re not chasing perfection. We’re chasing progress.