Therapy session with Sadiya Chandniwala

Trauma-Informed Counselling Psychologist (M.A. Applied Psychology)

If you’re feeling emotionally overwhelmed, anxious, constantly stressed, or finding it hard to move forward after difficult experiences, you don’t have to navigate it alone. I offer a warm, safe, and non-judgmental space where we can gently explore what you’re going through—at a pace that feels comfortable for you.

My work is trauma-informed and integrative, combining person centered approach, grounding exercises, and holistic approaches. Together, we focus on understanding your inner experiences, building emotional safety, and supporting you in feeling more regulated, connected, and grounded over time.