I don't like dietitians It was only for sometime until I get regulate my menstrual cycle first time without any Doctor's pill and paying Doctor's heavy fee I am Dietitian Sadia Ahmad,a registered dietitian specialized in PCOS, irregular cycles, hormonal imbalances I had started missing my periods 8 years ago 8 years I am unaware what is happening inside me 4 years ago I selected Nutrition as my career During graduation in a survey I came to know as I never met a woman who has not suffering from any hormonal issue Every girls must have faces issues in today's modern world _ PCOS _ irregular cycles ( light, heavy periods) _ Pms _ hypothyroidism _ Other symptoms of hormonal imbalance At that time I started to think of myself I started reading articles, books and journals plus follow some industry giants After 2 months of hardwork I look deeply into my routine habits and found out my faults _ I work on them and getting my periods after 1 year as before I drink herbal teas or pills for this As myself going through these hurdles of hormonal imbalance I suggest you to ask your Doctor thorough examination of you and tell you reseaons of your problems not a solution in pill form Remember girls I only change my lifestyle and a balanced diet.I will continue to do it in future If I can do it so you can also DM me I will happy to help you