Individual Session with Rooted Mind
Rooted Mind
Individual Session
A safe, non-judgmental space to understand yourself, work through challenges…
About this session
A confidential 1:1 session with a Clinical Psychologist to understand and work through concerns affecting your emotional wellbeing and everyday life.
Sessions may focus on concerns such as anxiety, low mood, stress, emotional regulation, self-esteem, relationship difficulties, life transitions, or ADHD-related difficulties.
The approach is collaborative and tailored to your individual needs, drawing from evidence-based approaches including CBT, DBT and ACT.
Duration: 50 minutes
Fee: ₹2,000