I am a practicing Psychotherapist & psychologist with over 22 years of experience in professional counseling, emotional wellness, and personality development. I specialize in stress, anxiety, depression, relationship issues, adolescent and youth mental health, and work-life balance. My therapeutic approach is warm, evidence-based, and tailored to each individual’s unique needs. Over the years, I have helped students, professionals, couples, and families lead more balanced and fulfilling lives. I am currently available for offline consultations at Psychlab, shakti sansthan, Haridwar, and also offer online sessions. Specializations: Anxiety & Stress Management Adolescent & Youth Counseling Relationship & Family Issues Personality Development Emotional Well-being & Life Adjustment