Hi! I'm Richa. After years of learning about nutrition, fat loss, meal planning and sustainable fitness, I've realized that most people don't fail because they lack motivation—they fail because they don't have a realistic plan. I help beginners simplify healthy eating, increase protein intake, build sustainable habits, and stay accountable. If you're overwhelmed by conflicting advice, I'll help you create a practical routine that actually fits your life. Please note that I provide wellness mentoring and accountability support, not medical or clinical nutrition advice.