I offer direct, supportive 1:1 sessions for neurodivergent adults who feel overwhelmed, misunderstood, or stuck. After struggling for years with undiagnosed ADHD — pushing myself through university believing “if others can do it, so can I” — I eventually deferred my final year due to stress and illness. Receiving my diagnosis changed everything. It helped me understand that I wasn’t failing — I was trying to operate without the right tools. Since then, I’ve dedicated myself to understanding neurodivergence deeply — not just through lived experience, but through years of reflection, research, and conversations shaped by growing up around mental health practice (my mum works in mental health occupational therapy). I don’t offer therapy. I offer real conversations, practical strategies, and grounded support from someone who genuinely understands. In our sessions, we can work on: • ADHD overwhelm & executive dysfunction • Burnout & masking • Late diagnosis identity shifts • Confidence & self-trust • Workplace struggles • Building systems that actually work for your brain • Understanding yourself without shame I’m open, honest, and willing to share my own experiences where helpful — so you don’t feel alone in yours. This is a space where you don’t have to explain the basics. You can show up exactly as you are. If you’re ready to stop fighting your brain and start understanding it — I’m here.