I provide therapy sessions related to adolescents as well as young adults in individual therapy in the age range of 15-35 years. I help them navigate through issues like anxiety, grief, loss, forgiveness, anger, identity, identification of values, helplessness, emotional overwhelm, habits, inadequacy, fear, isolation, self-criticism, self-doubt, self-esteem, shame, social anxiety, stress, trust issues, perfectionism, worthlessness, rejection, and self-compassion.