I’m a Counseling Psychologist and Wellness Coach passionate about supporting holistic well-being. With 7+ years of experience, I blend evidence-based therapy with personalized coaching to help you navigate emotional challenges and reach your full potential. I work with individuals and groups through grief, career transitions, anxiety, stress management, and confidence building. My approach combines empathy, active listening, and practical strategies to foster resilience, self-awareness, and growth. Core skills include psychological assessment, brief interventions, mindfulness techniques, motivational coaching, and risk management. I create safe, collaborative spaces online or onsite where you can explore your strengths and overcome obstacles. Each person’s journey is unique. I believe in your ability to grow and thrive, and I’m committed to guiding you through tailored support that empowers lasting change. Whether your goal is personal healing or professional growth, I’m here every step of the way.