A Counseling Psychologist specializing in stress, anxiety, relationship challenges, work-life balance, and depression. I adopt a collaborative and adaptable therapy style, customizing each session to my clients' unique strengths and limitations. My goal is to create a safe space for exploration, drawing from techniques like Cognitive Behavioural Therapy, Behavioural Activation, Mindfulness, and Humanistic models to empower clients. Additionally, I am a Certified Behaviour and Mentoring Analyst.