1:1 Nutrition & Lifestyle Consultation
This 1:1 video consultation is designed to help you understand your body, identify what’s holding you back, and create a realistic, sustainable path toward better health.
We’ll discuss your: health goals, lifestyle & routine, eating habits, and current concerns and challenges
Together, we’ll identify the root causes affecting your progress - whether related to nutrition, stress, hormones, metabolism, cravings, low energy, digestion, or lifestyle habits, and understand how these can be improved sustainably.
The session also focuses on building a holistic understanding of how nutrition, lifestyle, and mindset influence your energy, overall health, and long-term well-being beyond restrictive dieting or temporary fixes.
You’ll leave with a personalised direction and practical action plan tailored to your body, goals, and lifestyle.
What You’ll Gain
- Clarity on your current health patterns
- A realistic understanding of your goals
- Personalised guidance tailored to your lifestyle
- A sustainable direction for long-term wellness
NOTE
- You will receive a questionnaire and the Google meet link within 24 hours of booking the call over WhatsApp.
- All payments are final and non-refundable.
- One reschedule is allowed if informed at least 15 hours before the session. Missed sessions without prior notice will be considered forfeited and a new booking will be required.
- Your session slot is reserved exclusively for you and cannot be reassigned at short notice.
- If you choose to continue with a monthly plan within 7 days of your consultation, your consultation fee will be adjusted toward the plan amount