I’m Anannya Arora, a Counselling Psychologist committed to providing a safe, confidential, and non-judgmental space where individuals can openly explore their thoughts, emotions, and experiences. My approach is collaborative, empathetic, and evidence-based, recognizing that every person’s journey is unique. Whether you’re navigating anxiety, stress, relationship concerns, self-esteem issues, life transitions, emotional overwhelm, or simply seeking greater self-understanding, therapy is tailored to your individual needs and goals. The aim is to help you gain clarity, develop healthier coping strategies, build emotional resilience, and create meaningful, lasting change - at a pace that feels right for you.