Counselling Session

This is a one-on-one counselling session where we take some time to understand what’s bringing you here and what you would like support with.

You can talk about your thoughts, feelings, relationships, experiences, or anything that has been affecting you lately. We’ll explore what you’re going through together and try to make sense of what may be happening beneath the surface.

The session is collaborative space where you don’t need to know exactly what to say or where to begin. We can start wherever feels comfortable for you.

Not just what happened. Let’s explore what it meant to you