Listening is an undervalued art in today’s expressive world. I am Priyanka Zutshi, Psychological Counsellor and an Art Therapy practitioner. Compassionate listening and empathy are my tools to support my clients in their journey of – • self -understanding • well- being • moving forward towards their goals. Working as psychological counsellor in defence organisation – • Provide one-on-one counselling sessions for the defence personnel and their families. • Support the personnel in resolving the personal and professional dilemmas. • Addressed concerns like anxiety issue, stress, low self -esteem, substance abuse, anger issues, adjustment issues with peers and personal growth. • Conducting lectures/workshops on topics like mental health awareness, stress management, suicide prevention, resilience building and many more. • Working closely with medical officers, psychologists, commanding officers and administrative teams to address personnel’s mental health concerns and ensure proper support is provided. Worked as Psychological Counsellor in schools – • Supported special needs children (ADHD & Autism) in behaviour management, social emotional learning • Simplifying content for children with learning disability • Assessing and counselling young adults. • Conducted workshops on life skills. As psychologist I use CBT, Person centred approach and Art Therapy where the emphasis is on to provide nurturing and safe environment in which clients can feel comfortable. And without hesitation can express their feelings and thoughts. Also open door to new possibilities. I am pleased to support children, adolescents, men and women across age group through my counselling services.