I’m a certified nutritionist, health, life, and wellness coach. I offer personalized programs based on your health needs—whether it’s weight loss, weight gain, muscle building, or gut problems like acidity, bloating, or GERD. I also help with hormonal issues like PCOS and menopause. We’ve helped many clients feel better and reach their goals—sometimes in just 90 days or even less—using simple, traditional, and seasonal foods that suit their bodies best. I work on the three key pillars of a healthy life: food, exercise, and sleep. With small changes in your routine, we create a plan that truly works for you that is easy to follow and is sustainable.