Couple & Relationship Therapy

Relationships can be both comforting and complicated.

Sometimes the love is there, but the understanding feels harder to reach.

Couple therapy offers a space to slow down those patterns and really see what’s happening between you — not to find who’s “right” or “wrong,” but to understand what’s getting in the way of connection.

I work with couples navigating communication issues, relationship conflict, emotional disconnection, or intimacy-related concerns.

My work draws from Emotionally Focused Therapy and the Gottman Method — research-based approaches that help couples rebuild trust and connection through safety and openness.

In our sessions, we’ll explore the emotions beneath your conflicts, the needs that often go unspoken, and what helps each of you feel seen and secure in the relationship.

I aim to create a space where both partners can feel safe enough to be honest — because real repair and closeness begin there.

Each session lasts 60 minutes.

You can book this whether it’s your first session or part of ongoing work - we’ll begin right where your relationship is today. 💛