Personal Wellbeing

Pravat Biswas

profile
5
Personal Wellbeing
profile
99599
20 mins

Session breakup!

  1. Greeting and Introduction (1 minute)
  2. Understanding the Participant's Goals (2 minutes)
  3. Mental & Physical Well-being (10 minutes)
  4. Stress Management (2 minutes)
  5. Personal Development (2 minutes)
  6. Q&A and Personalized Advice (2 minutes)
  7. Closing (1 minute)