Personal Wellbeing with Pravat Biswas

Session breakup!

1. Greeting and Introduction (1 minute)
2. Understanding the Participant's Goals (2 minutes)
3. Mental & Physical Well-being (10 minutes)
4. Stress Management (2 minutes)
5. Personal Development (2 minutes)
6. Q&A and Personalized Advice (2 minutes)
7. Closing (1 minute)