
I introduce myself, learn more about what you're currently facing, and see if counselling might be helpful. In this session, I’ll share a bit about my approach and style of practice, listen to what you’d like to discuss, and together, we can explore whether ongoing sessions would be a good fit for you. There’s no obligation beyond this brief meeting—just an opportunity to understand how I can support you. If you're interested, feel free to reach out, and we can schedule a time that works for you!