This 30-minute follow-up session is designed to review your progress and refine your migraine management plan based on real-life experience over the past few weeks.
In this session, we will:
Review changes in frequency, intensity, and triggers
Understand what has worked and where challenges remain
Adjust your plan based on your routine, response, and patterns
Strengthen strategies for better consistency and control
This session is ideal if you:
Have completed the initial session
Have started implementing your plan
Need guidance to stay consistent and improve outcomes
You will leave with:
Updated and refined action steps
Greater clarity on what to continue, change, or avoid
A more personalised and sustainable approach to managing migraine