I am Pooja Bhatt, a Counseling Psychologist with a strong academic background in psychology. I hold a Bachelor’s degree in Psychology (Honours) and a Master’s degree in Psychology. Additionally, I have completed a Counseling Practitioner course, equipping me with advanced therapeutic skills. My expertise lies in mental health counseling, emotional regulation, and behavioral interventions. I use evidence-based approaches such as Cognitive-Behavioral Therapy (CBT) and Person-Centered Therapy to help individuals manage stress, anxiety, and emotional challenges. My experience includes working with adolescents and young adults, guiding them through personal and psychological concerns while fostering self-awareness and resilience. I am committed to creating a safe, non-judgmental space where individuals can explore their thoughts and emotions while developing effective coping strategies for personal growth and mental well-being.