
Not sure what to eat every day? Get personalised guidance plus a structured diet plan.
What’s included:
✓ Initial 1:1 nutrition consultation
✓ Detailed lifestyle & dietary assessment
✓ Personalised diet plan
✓ 15-day meal structure
✓ Indian food choices & alternatives
✓ Portion guidance
✓ Meal timing guidance
✓ Lifestyle & hydration recommendations
✓ Follow-up consultation
✓ Plan adjustments based on your progress
Perfect if you want both professional guidance and a structured plan to follow.