Video meeting . 15 mins

Discovery Call

Everything you want to know about therapy with us
FREE
Video meeting . 60 mins
5

1:1 Therapy

$17
Popular
Priority DM . a day reply

Priority DM

FREE
Video meeting . 60 mins

Couple Therapy

Heal the repeated emotional patterns in your relationship.
$28

Ratings and feedback

4.8/5
6 ratings
6
Testimonials
4/5
Even as a coach and facilitator, I know there are times you need someone else to hold space for you. Anjali, through Pause and Anchor, did exactly that. The experience helped me slow down, pause, and anchor into what truly matters to me this year. It wasn’t prescriptive, but deeply personal, grounded, and clear. I left feeling centered, intentional, and grateful for a space where going slow brought real clarity.

About me

Our Psychologist holds the following certifications: - Masters in Clinical Psychology - Certified Life Coach Practitioner - Diploma in Relationship Counseling - Certified REBT (Rational Emotive Behavioral Therapy) Practitioner - Certified TA (Transactional Analysis) Coach - Diploma in Handwriting Analysis - Guinness World Record Holder