I am Oviya Palanisamy. I have done my MSc. Counselling Psychology from Christ (Deemed to be University), Bangalore. My approach to therapy is eclectic, focusing on empowering you to master your narrative and discover your inner strength. I specialize in emotion regulation, anxiety management, and fostering healthy relationships & secure attachments. I consciously bring in a trauma-informed lens. To me, therapy is a collaborative journey where we celebrate progress and navigate challenges with compassion and support.