Stress Language

Ovia Govindarajan

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Stress Language
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Digital Product
3Sales

The stress response is the body’s natural reaction to a perceived threat or danger. It's an evolutionary mechanism designed to help humans survive dangerous situations. There are four primary types of stress responses: Freeze, Fawn, Fight, and Flight. Each response reflects a different way of reacting to stress or trauma. Below is the document with an explanation of each response along with real-time examples.

What are people saying

Thanks a lot for patiently listening to my problems. And she gave guidance on how to deal with PPL, how to get over negativity, what can be done in our daily life to overcome negativity. How to set boundaries. Was very useful session. She actively listened and provided valuable feedback without any pre-judgement. I highly recommend Ovia to anyone seeking support and guidance on their journey to mental well-being.
Nivedha
May 2024
I had a wonderful experience with Ovia. Her empathetic approach and insightful guidance helped me navigate through some tough challenges. She actively listened and provided valuable feedback without any pre judgement that empowered me to make positive changes in my life. I highly recommend Ovia to anyone seeking support and guidance on their journey to mental well-being.
D
Apr 2024
She listened to all my words that i had spoken to her in a very patient manner and told me some methods to reduce anxiety
Lohith
Sep 2024
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