
The first session goes into understanding concerns in depth and planning an intervention. Second session onwards we implement the intervention.
The process of therapy involves actively increasing understanding about self with a trained professional during which we collaboratively work towards a desired positive change.
1. An informed consent form that you would have to fill out and mail back to start seeking online therapy sessions.
2. The online sessions will be held over either Skype/zoom/Google Meet, whichever is suitable. WhatsApp is not preferred as it interrupts sessions.