1 month Nutrition Support

This 1-month plan is perfect for anyone looking for structured, personalized nutrition support to manage gut health, weight, energy levels, or lifestyle conditions like PCOS, IBS, or diabetes etc.

Here’s what’s included:

🥗 Weekly diet plans & recipes tailored to your health condition, food preferences, and routine

📞 4 follow-up calls (1 per week) to check progress, troubleshoot issues, and adjust plans

📱 WhatsApp chat support for ongoing guidance, small doubts, or motivation

📝 Meal log reviews so I can give feedback on what’s working and what needs fine-tuning

💬 Query resolution throughout the week (Mon–Sat) for food choices, substitutions, travel days, cravings, etc.

The plan is structured to keep things practical and doable even if you have a busy schedule. I won’t throw unrealistic charts at you. I’ll work with your lifestyle, not against it.

If you're ready to take control of your health with consistent support and zero judgment, this is for you!