I am a Counselling Psychologist trained in Cognitive Behaviour Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT) from Morphic Minds, affiliated training center of Albert Ellis Institute, New York and currently training in Trauma Focused Therapy from TISS, Mumbai. I am a compassionate mental health professional with experience in providing online therapy and implementing effective treatment plans and therapeutic tools for clients, specializing in young and middle adult populations. I work with mental health concerns related to anxiety, depression, relationship concerns, past trauma and self-esteem. I believe authenticity, safety and respect are transformatory tools in the therapeutic journey and my goal is to facilitate people in achieving holistic well-being and creating more empowered and meaningful lives.